Sweden & Finland: Autumn in the Gulf of Bothnia (Southbound)

13‑day all-inclusive Sweden & Finland Expedition Cruise from Stockholm to Kiel

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Be one of few travellers to sail the Gulf of Bothnia, when soft autumn light gives this Nordic scenery a unique ethereal quality.

Among unspoiled landscapes of seemingly never-ending forests and craggy islands, discover how communities live in these remote regions.

Set out on Zodiac excursions with the Expedition Team, learning about the regions' geology, history, and traditions, and visit numerous UNESCO-designated sites.

The new Nordic frontier

Experience the Gulf of Bothnia after summer gives way to autumn. This rarely seen region is home to some of Europe's most captivating landscapes, from windswept islands dotted with tiny boathouses to vast swathes of forest and tranquil UNESCO-listed towns. Age-old rituals and traditions are part of daily life here, and as you sail, you'll get to know the people and places that define it.

A remote autumn adventure

As we journey south through Sweden and Finland, we'll have plenty of opportunities to explore in true expedition style. That may mean hiking coastal trails or skimming across the water in a Zodiac, making the most of the autumn light. This is a coastline shaped by the Ice Age, and the Expedition Team will bring it all to life through lectures, workshops, and excursions.

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Sweden & Finland: Autumn in the Gulf of Bothnia (Southbound)

Itinerary

Your adventure at a glance. Daily highlights, included activities, and optional extras to make it unforgettable.

Discover Stockholm’s grandeur

Welcome to Stockholm: a charming coastal capital with a rich history, and the starting point of your adventure. In autumn, the medieval cobbles of Gamla Stan feel relaxed and peaceful, so take some time to explore the city and its attractions, from cosy cafes serving up fresh coffees and cinnamon buns to the famous Vasa Museum.

MS Spitsbergen is waiting for you. Get familiar with your ship and its crew as anticipation builds for the journey ahead.

Enjoy peaceful scenic sailing

As our expedition begins, we will sail through the Stockholm archipelago: a vast maze of 30,000 islands and skerries scattered across the Baltic Sea. The archipelago has long connected Stockholm to the wider Baltic, and as we journey through the sheltered waters, you’ll see the landscape shift from gentle scenery of red-painted cottages and slow signs of life to more rugged pine-covered islands.

Head to the deck, keeping watch for sea birds, historic lighthouses, and hidden settlements tucked between the islands. The Expedition Team will bring the geology, culture, and history of this region to life.

Cruising the Bothnian Gulf

The first chapter of your adventure continues. You're sure to feel anticipation building on the ship, and this is your time to enjoy the facilities, from cosying up with a book in a quiet corner, to watching the scenery from the Observation Deck.

Head to the deck to appreciate the autumn colours as they drift past. The Expedition Team is also on hand to tell you more about the post-glacial scenery and help you spot the wildlife that thrives around these chilly waters.

Immerse yourself in Sámi tradition

Luleå is both a modern Swedish port with a lively urban character and a city of deep history. The UNESCO-listed Old Town is home to some of the oldest buildings on the Bothnian Gulf, including Gammelstad, one of the most impressive surviving "'church villages', where 404 wooden houses cluster around a 15th-century stone church.

Long before the city was established, the indigenous Sámi people lived on these lands with their reindeer and continue to do so today. During our time here, we'll encounter their heritage firsthand as part of a bespoke cultural experience, welcomed into the community to hear about Sámi life and traditions.

At the edge of the Bothnian gulf

Welcome to the frontier of Europe. The Swedish and Finnish border cuts straight through the middle of Haparanda, at the furthest edge of the Bothnian Gulf. The geography creates a multicultural atmosphere, shaped by a long history as a trade hub.

Beyond the town, vast stretches of Laplandic forest and impenetrable wilderness mark the first step into the true Arctic North. Keep your eyes peeled: we're far enough north to glimpse the Northern Lights after dark, while daytime can be spent wandering through the town, noticing the subtle differences between Baltic Swedish and Finnish cultures.

This isn't a city packed with attractions, and that's part of its appeal. Join the Expedition Team to hear more about the area's history or head out on an excursion into the heart of this region.

Discovering Ice Age landscapes

Today we experience one of the fastest-rising landscapes in the world: the Kvarken archipelago. This is a region still being shaped by the Ice Age, recognised by UNESCO as one of the most scientifically significant places on Earth for understanding the lasting impact of the glacial past.

We'll explore the countless islands by Zodiac, searching for curious seals and white-tailed eagles while hearing how this otherworldly landscape came to be.

Back on board, embrace the Finnish way of life with a sauna session as the scenery drifts past.

Autumn along the high coast

Sweden's High Coast is one of the country's most striking yet rarely visited regions, despite its UNESCO-protected status. In autumn, it's particularly atmospheric: weathered shores and deep-green forests beneath a softer light.

We'll explore by Zodiac, watching fishing nets dry in the breeze and sea eagles circle overhead. Although the coastline doesn't have the same scale as Norway's fjords, there's plenty of adventure here, with hidden coves and silent waterways to discover. We hope to step ashore in local communities, learning about traditions and perhaps tasting a local dish or hearing a story carried through the generations.

Discover UNESCO sites and pretty streets

Today we sail south, perhaps passing beneath Sweden's iconic High Coast Bridge. Our destination is Härnösand, a modern coastal city where charming timber houses are painted in every colour. On our way, we pass through Kramfors, taking in the UNESCO-listed landscape of huge cliffs and boreal forests.

Härnösand is home to one of Sweden's oldest educational institutions, and there's a welcoming energy you'll notice as soon as you stroll past its small boutiques and cafes, where the Swedish tradition of fika, a quiet pause for coffee, conversation, and perhaps a cinnamon bun, is a way of life. Enjoy it at your own pace or join a curated excursion to venture further.

Discover the Nordic Island frontier

Today we're hopping into Zodiacs to explore a region once claimed by Viking seafarers. Located between Sweden and Finland, the Åland Islands are a labyrinthine archipelago with a unique character, particularly in autumn. Smooth granite shores, pine-covered skerries, and small independent communities make up the landscape, where a quiet rhythm of life persists.

The spirit of Åland lies in its independence. Thanks to our local connections, we'll give you an authentic insight into island life here in the North Baltic. It's said that locals learn to steer a boat before they can walk, so we'll be following suit, skimming the shores by Zodiac and seeing it all up close.

The mythical island of the Baltic Sea

Rising from the middle of the Baltic Sea is Gotland. This windswept island has stood at the crossroads of trade, myth, and conflict, shaped by Viking merchants, medieval farmers, Hanseatic traders, and generations of seafarers.

Today it's your turn to explore a landscape unlike anywhere else in Scandinavia. Join the Expedition Team to walk coastal trails, uncovering traces of Viking and medieval history and searching for the wildlife that calls the island home. In autumn, empty roads and softer light create a feeling of solitude that's hard to find elsewhere.

City of maritime power and splendour

Founded in the 17th century as one of Europe's most ambitious naval bases, Karlskrona still carries an air of maritime grandeur, with wide baroque streets, historic churches, elegant waterfronts, and fortified harbours. This preserved heritage has earned it recognition as a UNESCO World Heritage Site.

With the Expedition Team, you can uncover the city's naval history on a tour, or venture further into the surrounding archipelago. Or simply stroll through the waterfront cafés and narrow passageways at your own pace.

Follow sea routes south

Your journey ends by sailing in the wake of countless travellers, traders, and explorers who ventured through these seas before you. Today is for reflecting on the voyage and the places you've encountered.

Unwind in a hot tub, soak in the views from the outer decks, or settle into a leisurely dinner, swapping highlights with fellow travellers.

On the edge of the Baltic Sea

Your expedition ends in Kiel, a true maritime hub on the Northern coast of Germany. For generations, it's been the start point for voyages to the North Atlantic, Baltic Sea and beyond. Today, it marks the end point of your expedition.

Bid farewell to ship, crew and your fellow travellers, and take some time to stroll along the wide promenades of the city, appreciating the unique German and Scandinavian culture that's been carved out over countless generations of maritime travel.

Head home, feeling relaxed and inspired by your beautiful autumn adventure.

What's included?

Ship Facilities

Use of sauna, hot tubs, fitness room, lounges and more

Complimentary Wi-Fi

Complimentary Wi-Fi. Please note, streaming is not supported

What's not included?

  • International flights

  • Additional overnight(s) if required due to international flight timings

  • Travel insurance

  • Luggage handling

  • Optional shore excursions with our local partners

  • Optional small-group activities with our Expedition Team

Our ship

Get a taste of what life is like on board the ships that sail on this itinerary

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Expedition Suites

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